Thursday, 4 June 2015

MEDITATION,The real relaxation

DSC_0557Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. … You forget the body. … You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.(sc)
Work a little harder at meditation and it comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system.(sc)
 Whose meditation is real and effective? Who can really surrender to the will of God? Only the person whose mind has been purified by selfless work.(sc)
Meditation is the means of unification of the subject and object.(sc)
Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate you will keep your growth(sc)
Meditation, you know, comes by a process imagination. You go through all these processes purification of the elements — making the one melt the other, that into the next higher, that into mind, that into spirit, and then you are spirit(sc)
Meditative state is the highest state of existence. So long as there is desire, no real happiness can come. It is only the contemplative, witness-like study of objects that brings to us real enjoyment and happiness. The animal has its happiness in the senses, the man in his intellect, and the god in spiritual contemplation. It is only to the soul that has attained to this contemplative state that the world really becomes beautiful. To him who desires nothing, and does not mix himself up with them, the manifold changes of nature are one panorama of beauty and sublimity.(sc)
Self-realization is to be attained by renunciation, by meditation—renunciation of all the senses, cutting the knots, the chains that bind us down to matter.(sc).
Meditation is the method of realizing the connection between one’s body-circumscribed life energy and the infinite Cosmic Energy of God, the connection between the conscious and subconscious states and the Cosmic Consciousness of God. Through Kriya Yoga meditation, the consciousness is gradually transformed from identification with the inept and often treacherous physical body, with its love of breath and “bread,” to awareness of the inner astral body of self-renewing vibrant life energy, and thence to one’s ultimate nature as a soul image of God: ever-existing, ever-conscious, ever-new Bliss.(sc)
 Meditation is the science of God-realization. It is the most practical science in the world. Most people would want to meditate if they understood its value and experienced its beneficial effects. The ultimate object of meditation is to attain conscious awareness of God, and of the soul’s eternal oneness with Him. What achievement could be more purposeful and useful than to harness limited human faculties to the omnipresence and omnipotence of the Creator? God-realization bestows on the meditator the blessings of the Lord’s peace, love, joy, power, and wisdom.(sc)
Meditation is the science of reuniting the soul with Spirit. The soul, descending from God into flesh, manifests its consciousness and life force through seven chakras, or centres of light, in man’s cerebrospinal axis.(sc)
First practice the presence of God in daily life by making your meditation very deep. It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.(sc)
Meditate not for selfish gains of power but only with the thought of pleasing and loving God.(sc)
Meditation is the greatest way of resurrecting your soul from the bondage of the body. Meditate! Meditate at the feet of the Infinite.(sc)
Most people live on the surface of life. But it is by deep-sea diving in the ocean of thought that you receive the pearls of knowledge.(sc)
SEE here…………….

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